With others, With yourself

BrenΓ© Brown’s Parenting Manifesto

This isn't just for parents though. The manifesto can be tweaked to suit all kinds of close relationships. It is a reminder that being vulnerable and authentic in our close relationships is fundamental to forming true connections. We can build others up by building ourselves up. We can teach our loved one to love themselves… Continue reading BrenΓ© Brown’s Parenting Manifesto

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With others

Give me a hug

Have you ever felt so down that when someone completely unsuspecting gave you a hug, you felt tears well up in your eyes? It happened to me once when a complete stranger I met during work, an elderly woman, thanked me for looking after her and gave me a sincere hug before leaving the aircraft.… Continue reading Give me a hug