I got this inspiration from the 5 reiki principles! But instead of 5, I am offering you just this one line to live by just for today.
Just for today, I will consciously transform all of my thoughts and words into positive, kind and empowering ones.
Be conscious of your thoughts and words today. Pay attention to them. If a negative thought comes up, change it into a positive thought instead.
Speak only words that are positive, empowering (for your self and others) and kind.
If you stray, remember your intention and come back to practice. 🙂
Write this intention and leave it somewhere that will serve as a gentle reminder to you.
Focus on this intention for a month and see how magnificently your life and outlook has changed! ♥️